Banana & Milk Powder Smoothie
Ingredients:
- 2 ripe bananas
- 3 tablespoons milk powder
- 1 cup plain yogurt (or milk)
- 1 teaspoon honey (optional)
- A few ice cubes (optional)
Instructions:
- Peel and slice the bananas.
- In a blender, add the bananas, milk powder, and yogurt (or milk).
- Blend until smooth and creamy.
- Add honey for extra sweetness if desired.
- Pour into a glass, add ice cubes if you like it cold, and enjoy! π₯€π
Benefits:
This smoothie is rich in potassium, protein, and calcium β perfect for energy, healthy muscles, and glowing skin.